When working out beware of the Workout Rut. The workout rut is caused basically by your body getting used to the workouts that you do. Soon not only will your body get used to the workout but also so mind. This post was inspired when i was in the gym last night with a friend and my body wasn't up to do anything. My mind was always there to encourage my body but there was not a lot of physical effort put in. Today when my workout time came around, both my mind and body where uninterested in working out, causing me to have to miss a workout day. A couple of google searches and a brief overview of my workouts the last past couple of weeks i knew what the issue was; workout rut. i had allowed myself to get bored with my workout routine. One way to avoid doing this is to keep new exercises incorporated into your workout. The object of this is to keep your muscles guessing. This will ensure that your body or mind will never get bored with your routine. I just had to inform you of this before it happens to you...
Love & Peace Family
Thursday, March 10, 2011
Sunday, March 6, 2011
Casual Sex
A lot of you may not be aware of the fact that I am one of the biggest supporters of casual sex. I have yet to spot a flaw in this system. Sure i've seen the movies with the guys who get lonely and long for relationships or something real but i have yet to encounter this problem. If i do at one point in time get lonely i plan to get a dog. In my opinion there are just too many different types of beautiful women in this world with different personalities and stories to share for me to just be with 1. I know some of you are shaking your heads and calling me all kinds of names but i also know that i'm getting through to someone right now. I love women... I do, and i'm not out to hurt them or mistreat them, i just think that casual sex is easier on the heart than relationships. This is no disrespect to people in relationships. When I see people in healthy relationships it's beautiful, i just feel like having F*ck buddies is a better situation. Don't read this and avoid relationships from now on, this is just my opinion. if you feel differently, prove me wrong. If you can't, Shut Up. lol
Love & Peace Family
Love & Peace Family
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